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Author: Carol Michaels

Exercise: a Key to Physical and Emotional Recovery

Cancer survivors can manage stress and fear through a well-structured cancer exercise program that enables the participants to feel more relaxed, and simply better. The benefit to patients goes way beyond their physical fitness (which in and of itself is no small feat). Not only do patients improve physically, but also they begin to feel […]

Exercise Is Our Friend … Really!

Exercise may be the furthest thing from your mind after a cancer diagnosis. But even if you have never been active, exercise can become one of your favorite activities. Ask your doctor before you start to exercise as each person is unique and heals differently. With more medical professionals recommending exercise to their patients, it […]