Never miss another article! Sign Up for Our Newsletter.

Author: Helayne Waldman

Say Yes to Selenium!

With the advent of genetic testing, scientists are able to assess breast cancer risk with greater accuracy using new and insightful information. But with that advance comes the risk of over-treatment with unnecessary surgeries and harmful substances. As most women know, the genes associated with breast cancer are known as the BRCA genes. When functioning […]

Magnesium on my Mind

Magnesium’s been on my mind a lot lately.  Not only is it a critical catalyst for over 300 enzymatic reactions in the body, it’s our anti-stress, anti-hypertensive, bone-building, blood vessel-protecting, pro-relaxation mineral.  Magnesium is one of the basic building blocks of life itself, found in the center of every chlorophyll molecule of every green plant. […]