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Author: Susan Bratton

Meals to Heal – The COOKBOOK IS HERE!

Seven years ago this May I lost my dear friend Eric to a brain tumor. He was diagnosed at the end of September and died on May 1st. It was a rough seven months for everyone involved and especially for Eric who tried to maintain his positive “can do” attitude in the midst of this […]

Your Health Action Plan

Exercise and fruits and vegetables have been on my mind for awhile. Why? Well, because, as the CEO of a nutrition and wellness company who has fallen woefully off the path of good health, I am feeling pangs of guilt for my lack of physical activity and healthy eating.  After all, one should walk the […]