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Author: Dr. Shani Fox

Vacationing? Be sure NOT to pack THIS!

Last year, I celebrated a (ahem…) milestone birthday.  About a year before that big day, I began to dream about how I’d love to celebrate. How I made that decision is a story in itself. But one day I just knew. I would welcome my new decade by walking the Camino de Santiago. If you […]

Are you falling for this common belief?

“That’s just the way it is.” I wish I had a dollar for each time a survivor has told me she heard this from one of her wellness professionals. Bring to mind something you don’t like that keeps showing up in your life.  Maybe it’s something physical you’ve been dealing with since cancer, like low […]