Being a long-time public health professional, I love it when


This Friday celebrates Colon Cancer Awareness with  ‘Dress in Blue


The journey to the discovery of these crackers began with a sweet love story…From the pen of Entrepreneur Krista Anderson comes a unique love

I became a mother the second that I found out I was pregnant.  I remember taking the pregnancy test and seeing the lines turn,

My name is Kellee Southern and like most women, I thought had my life under control. And then on my Dec., 27, 2012 my

Today we observe World Mental Health Day. This day in October is set aside for global mental health education, awareness and advocacy against social stigma.

Cooler weather – I have felt it this week already!  While summer brings its own joys, it can also be incredibly hot at times

What a year it has been so far! As a public health professional – and on a personal level someone who has passion about

Zucchini is in full season! And if there is one thing you can count on during the summer, it’s plenty of deep green deliciousness!

These days food is available just about anywhere. Stopping for gas there’s food, driving around doing errands there are fast food restaurants everywhere, work