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Category: Your Strategy

Recharting Your Course – When New Year’s Resolutions Go off the Rails

Recharting Your Course – When New Year’s Resolutions Go off the Rails How are those New Year’s resolutions going? Resolutions can be helpful in moving towards a healthier lifestyle as well as in other areas of life, but sometimes things veer off course and we feel “stuck” or even like we have failed. These resolutions […]

Creating the Space for Self Love is Essential

Creating the Space for Self Love is Essential To say my Self-Love journey has been a bit bumpy is an understatement.  In my teens, I went through the throws of an eating disorder with binging and purging in order to create the “perfect body,” so just maybe I could be good enough to love.  I searched for […]