It’s beautiful, gorgeous fall weather which means many will be heading outdoors.   We found some great tips from the U.S. Forest Service for those who are looking to hit the trails and get in some hiking – or even walking – while soaking in the beautiful fall scenery.

Take a look at these tips before hitting the trails this year:

Enjoy your time outdoors while keeping healthy!


Image from, courtesy of
Source:  United States Forest Service,  Accessed 10/15/2017.