Who knew lima beans could taste this good? Mom and I had a blast getting creative in the kitchen and whipping up some unconventional recipes—this lima bean hummus was the surprise star! Messy counters, lots of laughs, and one seriously delicious win.

Lima Bean Hummus
- 12 oz bag of Fordhook frozen lima beans about 2 cups
- 2 Tablespoons extra-virgin olive oil
- 2 Tablespoons freshly squeezed lemon juice
- 2 medium cloves garlic sliced
- 1/2 teaspoon sea salt
- 1/4 cup fresh basil chopped
- freshly ground pepper to taste
- crushed red pepper flakes
- Cook lima beans according to package directions, drain and reserve 1/4-1/2 cup of the cooking liquid.
- In a food processor, combine all ingredients except cooking liquid or water.
- Purée until smooth, gradually adding liquid as desired to thin dip and scraping down sides of bowl as needed.
Notes
- Serve with crackers and veggies.
#KitchenAdventures #MomAndMeMoments #LimaBeanHummus #HomemadeWithLove #SmallWinsBigFlavor #CookingWithHeart






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