Staying Active and Healthy as a Family
While many of us seem to be having wild swings with weather, the warmer weather is soon to be with us to stay for a while – and provides a great opportunity for getting outside and staying active. Being active as a family is one way to stay healthy and provides bonding time as well.
Find out what the Centers for Disease Control and Prevention has to say about making health easier and staying active as a family.
Hear people share why they are physically active and how you can be active, healthy, and happy in this short video.