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Tag: cancer survivors

Chef Mary’s Raisin Sauce for Holiday Ham

My mother always made her raisin sauce for holiday dinners. The secret is maple balsamic vinegar. It adds a nice flair to a boring ham! It’s perfect for holiday season and the leftovers are delightful.   Ingredients 1 1/2 cups water 1 cup golden raisins 1/4 cup brown sugar 1 tablespoon maple balsamic vinegar (substitute […]

Blueberry Walnut Mango Quinoa Salad

Oh, how we love our Chef Mary!  And, blueberries are one of her favorite fruits.  These little gems pack a potent punch. They rank the highest of any fruit for antioxidants and one cup delivers 14% of the recommended daily dose of fiber and nearly a quarter of the recommended daily intake of vitamin C. […]