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Tag: exercise

Health habits may cut cancer risk

The results of a study released this summer have confirmed what doctors—and most Americans—have known for decades: Specific changes in lifestyle may help reduce your risk of getting certain cancers. Cut back on alcohol. Quit smoking. Exercise, and lose some weight. These are all sound steps that may not only cut your cancer risk, but […]

How to overcome stress when diagnosed with cancer

“CANCER.” For those who are not diagnosed with this condition, just saying the word out loud to yourself highlights many negative connotations associated with it. Depression. Anxiety. Loneliness. Weakness. We all consider the undesirable aspects associated with cancer and think to ourselves how lucky we are not to have that added stress in our life. […]