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Tag: immune

Mind Your Macro Minerals

Magnesium’s been on my mind a lot lately.  Not only is it a critical catalyst for over 300 enzymatic reactions in the body, it’s our anti-stress, anti-hypertensive, bone-building, blood vessel-protecting, pro-relaxation mineral.  Magnesium is one of the basic building blocks of life itself, found in the center of every chlorophyll molecule of every green plant. […]